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Using sunscreen is an important part of a skin care regimen. It helps protect from the sun’s dangerous ultra-violet (UV) rays and protect against sunburn. Sun damage can cause cancer and premature aging. There are a variety of different sunscreens on the market today.

The rays that cause cancer are UVA and UVB. Skin cancer is the most prominent form of cancer in the United States, with over one million cases annually. The sun damages the skin’s delicate layers and destroys the parts that give skin its youthful glow and supple tone. Sun exposure also causes aging spots.

Sunscreens with a skin protection factor (SPF) of 15 or higher will do the best job protecting against the sun’s harmful rays. Many moisturizers and after shave lotions contain sunscreen and are good enough for every day protection.

Not to mention that sun damage can harm skin and prolonged exposure can make the skin look weathered and advance aging with wrinkles and sagging. You may not see it now but the damage is underneath.

A process from the sun called photoaging causes fine lines around the eyes. Once damage from the sun has happened it can’t be reversed. Some surgeries and creams work well but it’s better to not have much sun damage to begin with.

Anyone over the age of six is recommended to wear sunscreen when going out in the sun. Children should not be exposed to the sun for too long. Overcast or not, the sun’s rays still penetrate and are harmful. After water exposure and sweating the sunscreen should be reapplied.

Shop around for different types of sunscreen. Some have more protection than others and some are better at deflecting the sun’s rays. There are even some products that are said to provide one hundred percent protection from the sun. Check the label before buying.

Either way it’s always smart to wear some type of sunblock, lotion or sunscreen in the sun before venturing out for prolonged exposure. Besides resisting sun damage your skin will look better in the long run. Be sure to always use sunscreen when on the beach, boat or swimming especially, and to reapply after activities to make sure you have maximum protection.

Using sunscreen is an important part of skincare. It helps protect you from the sun’s dangerous ultra-violet (UV) rays and protect against sunburn. Loads more info on sunscreens .