What Causes People to Grind Their Teeth?
Teeth grinding is clinically referred to as bruxism. Simply defined, it is the act of consciously or unconsciously clenching your teeth either during the day or while you sleep. Bruxism is considered both a medical and a dental problem. This is because it affects both the teeth and all of the structure near it, including the head. Teeth grinding usually happens during sleep. Have you ever had a roommate or a sleeping partner that snores? Well you might have had one that grinds their teeth in their sleep as well. However, unlike snoring, teeth grinding sounds are a little on the low side, although it can be as bothersome as well.
If you grind your teeth, you will know the problems that it can cause. Grinding your teeth at night can cause a painful jaw in the morning. Over time, teeth grinding can cause serious tooth damage, such as cracking of enamel. Teeth grinding can keep your sleeping partner awake, causing relationship difficulties. Many people who grind their teeth find their jaw is tense during the day as well, but the worst grinding happens at night. And this is where the real problem arises.
