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Stop smoking with Lobelia to assist you. No method will make you quit. You have to want to quit and have the drive to do so. Herbal mixtures can be used to help you quit smoking when the time is right.

Lobelia with give you a heavy bodied and tasty smoke. Add a calming herb to Lobelia. Get rid of Lobelia when the physical habit has eased. Replace it with a calming smoke and astringent herbs. Just know that nothing is going to taste just like tobacco. To clear out your lungs, expectorants and Mullein will help. After you are through coughing up all the stuff in your lungs, leave out the expectorants. With a flavor so light, Mullein will make it seem like you are not even smoking. Eventually, you will start to lose interest all together. Modify these steps to suit your needs if necessary.

As the nicotine usage decreases, you will experience withdrawals. To help you through them, you can drink some herbs as a tea. To aid in the rapid removal of nicotine from your system, use Oregon Grape Root or Goldenseal. It will not lessen the withdrawal symptoms but the nicotine will be expelled from the body faster. If you experience headaches, Willow or Oak are great for getting rid of them. To help stay calm try Valerian, Parrot’s Beak or Skullcap.

Once the physical aspect is gone, breaking the psychological aspect is up to you.

A potent herb that the amount taken in can be maintained by smoking it is Lobelia. As a potent muscle relaxer and sleep aid, it should not be used with alcohol or other sleep aids. Lobelia also increases the immune system and is an expectorant as well. That is why Lobelia is suggested as a perfect herb to assist with quitting smoking.

Lobelia contains lobeline, the chief ingredient in chewing gum that is used to stop smoking. The reason it works is that it is similar in form to nicotine. Receptors in the body lay in wait of nicotine, known as nicotine fits. Lobeline fits perfectly into these receptors making your body think that you have had a cigarette. When used right, lobeline is non habit forming. Only use it for a brief period of time.

Using too much Lobelia will cause you to throw up or possibly quit breathing all together. You will feel bad long before the later happens to you. It is relatively hard to reach that point. That is how potent the herb is. For drinking as a tea, for each half gallon of a water and herb mixture, use one teaspoon of Lobelia. When smoking it, take a pinch and add it to a bag of herbs. If you do start feeling sick, you have used too much.

Use Lobelia to achieve your goal of being smoke free. The alternative, calming, expectorant and nicotine imitation makes this herb popular. When making your mix, use a tiny pinch of Lobelia. Add more as necessary till it satisfies your craving. If the combination is too powerful lightheadedness, dizziness and nauseous will set in. It is the same thing that occurs when smoking a cigarette after going without for awhile.

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