How to Reduce Men’s Hair Loss Using Proper Hair Care.
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There is more than one reason that men suffer from hair loss. Many of the causes have no cure. You are doomed to go bald if your genetics decide it’s for you and no amount of protein can change that. However, simply maintaining hair health can have huge impacts on the speed at which one goes bald. Keeping the scalp and the hair healthy can help cut down on preventable hair loss. In this article we discuss a few things you should do to have the best hair possible for as long as you can.
There are a lot of journals etc. that will try to dissuade you from washing your hair everyday. Theses articles explain how your scalp produces the oils that promote healthy hair. However, only existing hair is protected in this manner. Your follicles and scalp however are not benefited in this manner. To do this you need to wash your hair at least once every day with some mild shampoo. Avoid chemical shampoos or strong shampoos as these can be harsh on your scalp and your hair alike. In order to decrease hair loss potential you need to concentrate your efforts on your scalp health first.
Don’t rub your hair dry. The excess water can be removed with a simple shaking motion after showering. Simply squeeze or pat the remaining excess fluid out. The extended drying time will soon show it’s benefits in the health of your hair. Rubbing only causes tangles which put you at a high risk for damage. The best way to dry hair is naturally, so after you get the bulk of the water out simply let it air dry for best health results. Can you see a difference after a week or so of doing it this way, I urge you to try it.
An occasional blow dry for a special occasion is OK but otherwise it’s a bad idea to do often as it will only dry out the scalp. This can cause clogged pores and diminished hair growth. Most air dryers have a low or cool setting which can minimize the effects of a dryer on your scalp. Heat is what drys out the scalp. Do not cause overheating or over drying, instead keep at least 6 inches from the scalp at all times. Wait for hair to dry as often as possible and cherish the blow dryer when you absolutely have to.
Proper hair care will not totally prevent men’s hair loss. It will most likely give you the feeling of accomplishment to know you are doing something to slow the progression even if it will never completely diminish. The cure you are looking for may come in the scalp conditions you discover or the reduced rate of loss caused by taking care of your scalp. It’s up to you to keep your scalp and hair clean and healthy as possible.
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