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It is perhaps a sorry fact - but very few of us who suffer from mild bouts of hemorrhoids will want to show their bottom to the family doctor. You might be able to breathe a sigh of relief then, when I tell you there are ways and means of caring for them in your own private company. There are various hemorrhoids home treatment that will take care of the condition without the need of a doctor’s opinion - let us take a look at some of the best proven methods for instant at-home relief.

• Hemorrhoids go hand in hand with constipation and stools which are dry, hard and difficult to pass through. One of the first things you should do to see positive results to the relief of hemorrhoids is drink more fluids and eat more foods containing fiber. Make sure you are taking advantage of nutritious fruits and vegetables. Eat high fiber cereals for breakfasts and include beans and pulses in your diet. If you keep this up, you will soon notice how your stools are easier and less painful to pass.

• Personal hygiene is very important as part of your hemorrhoids home treatment. Due to the inflammation and the occasional bleeding, you will need to keep the area as clean as possible. Washing the area with warm water and making sure it is dried properly by using a towel and a patting motion instead of rubbing. After visiting the toilet you can use baby wipes which are mild and slightly moist so as not to rub the tender skin or simply dampen toilet paper with little warm water.

• It can be very upsetting when internal hemorrhoids protrude from the rectum after passing of a hard stool. The straining will push the hemorrhoids out and cause more pain and discomfort but it is not always a case to seek immediate medical help. More often than not, the hemorrhoids will go back in alone after a short time but it is advised to give them a helping hand by gently pushing them back in with a clean finger or two.

• Applying both warm and cold treatments to hemorrhoids can be a great relief. Warm baths taken without additional soap or cream will be beneficial for the sufferer - simply sit in the bath for ten to fifteen minutes to ease the swelling. Cold packs will reduce the swelling and can be applied for up to twenty minutes at a time, two or three times throughout the day.

After trying these methods of relief and you see no great improvement, you can always seek medical advice. There are also treatments that you can buy over the counter such as creams and suppositories which will further help and improve the results of your hemorrhoids home treatment.

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