Green Tea Medical Benefits

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It is startling to know that the world is just awakening to realize the many health benefits of green tea. Although most of us may have had the opportunity to sip on the beverage in a Chinese restaurant or at a Japanese neighbors house not many of us outside the orient knew anything about the various health benefits of green tea up until recently.

This unique drink is a true gift found in nature. It is made from the leaves of a plant called Camellia sinesis. It is a native shrub of Asia and the tea is prepared by drying the leaves of this shrub.

The use of the drink for medicinal purposes and general health benefits has been common in many Asian cultures for centuries. China alone has a history of over four thousand years with the use of green tea.

With the advancement in medical science the experts were able to test the substance for its alleged qualities. Much to their amazement that Chinese had been right all along as science discovered many brilliant health benefits of green tea.

The shrub is endowed with some very beneficial substances that give it the medicinal properties to help the body in various ways. The plant is potent with powerful antioxidants which is the key to green teas popularity as a health remedy.

Epigallocatechin gallate (EGCG) is the particular antioxidant found in the tea which is responsible for giving the drink its medicinal properties.

Antioxidants, in a certain quantity are vital to ensure the proper functioning of the human body and at the same time they can safeguard the body against the onslaught of harmful diseases including even cancer.

Green teas antioxidants have been tested to be at least twenty five times more effective than Vitamin C and work much better for cellular protection and DNA structure preservation than Vitamin E.

Green tea can be used on a regular basis for the prevention and cure of a wide range of diseases. HIV and cancer have showed improvement when treated with green tea whereas it is also a natural booster of immune system functionality.

The list of diseases that green tea has the potential to treat includes diseases the likes of Alzheimers disease, rheumatoid arthritis, heart diseases and even Parkinsons disease.

Green tea is also an effective promoter of weight loss. This is largely due to the fact that it helps to expound more energy as the metabolic processes of the body are sped up with the consumption of the drink. This is why health care professionals recommend the use of green tea on a regular basis.

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