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Catuaba Bark Extract: Lower Stress

A large amount of confusion exists today regarding the actual species of tree that is harvested in Brazilian forests and sold around the world as “catuaba.” Experienced Brazilian harvesters will refer to two species: a “big catuaba” and a “small catuaba.” The confusion thickens when relating these trees to approved botanical species names. “Small catuaba” is Erythroxylum catuaba (A. J. Silva ex. Raym.-Hamet - the name was accepted in 1936), which grows 2-4 m tall and sports yellow-to-orange flowers and, in Brazil, is referred to as catuaba. “Big catuaba,” in the mahogany family, is Trichilia catigua (A. Juss.), which grows 6-10 m tall, has cream-colored flowers and - in Brazil - is referred to as catigu and angelim-rosa.

Moreover, three other (unapproved) botanical names for catuaba are used incorrectly in herbal commerce today: Juniperus brasiliensis (which is thought to refer to “small catuaba”), and Anemopaegma mirandum and Eriotheca candolleana, which are completely different species altogether. Anemopaegma is a huge tree in the Bignonia family, growing to 40 m tall and called catuaba-verdadeira in Brazil. This species of tree is now harvested and exported out of Brazil by inexperienced or unethical harvestors (resulting in the incorporation in herbal products sold in the U.S. today) as just “catuaba.”

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Light Therapy Is Still The Most Reliable Approach to SAD Treatment

Light therapy for SAD (seasonal affective disorder) treatment only became widely popular in treating those individuals afflicted with seasonal affective disorder in the early 1980s. At that time, scientists discovered that light therapy could benefit people suffering from depression that occurred only during the winter months. Although it is used to treat other disorders, this type of therapy is mainly indicated for the treatment of SAD.

In many cases, the feeling of lethargy one gets in late fall and early winter is called winter blues or depression, and a large number of people suffer from it in one way or another. Many times it will not stop people from functioning, but it does seem to impair energy and excitement about previously enjoyed activities. Light therapy for SAD treatment can help alleviate many of the depressive symptoms.

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Depression Caused By Undiagnosed Diabetes Or Pre-Diabetes? Is It Possible?

Because it is accepted that depression is more common in diabetics it seems likely it would also be common in undiagnosed diabetics. After all, an undiagnosed diabetic is a full-on diabetic who either doesn’t know it, or an undiagnosed diabetic who knows it but hasn’t revealed it.

An individual who is overweight, eating badly and inactive, plus being depressed, should consider undiagnosed diabetes as one of the possible underlying causes for the depression. It doesn’t take a genus to see the connections even though the clues are not confirmation of the facts.

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Stimulants: Effective Medical Treatment for Autism?

It is notable that Autism have an effect on each patient differently than the next, and therefore, each patient is treated differently concerning their treatments and therapies.

Besides the non-medical involvements, like music, listening, speech, language, and eye training, medications are also prescribed in some cases to lessen certain Autism signs which are not lessened through the non-medicinal teaching provided to parents and care givers or special diet alterations.

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Facing and Curing Phobias Head On

There are lots of people who have phobias. These are irrational fears that may be caused by a certain event, objects or even animals. However, no matter how other people would say that the causes are very irrational, phobic people would like to know the ways of curing phobias. Is there really an effective way to cure it?

You may be unaware but acknowledging your phobia is the first step in curing phobias. It is very noticeable that people who are having some problems in treating phobias are the ones who are disregarding it. Through acknowledgement, you will be able to deal with phobia right from its root cause.

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Cure Depression By Exercising

This article is perfect for those people who might find themselves feeling a little bit blue during the holidays, but like natural cures for depression rather than traditional medicine.

Let me state that if you have been being treated for severe depression I would strongly suggest that you talk to your doctor before you began this program. Depression is a very serious matter and should not be taking lightly.

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Detox Your Emotions, Thoughts And Attitudes - Your Mind Can Make You Sick

When most people think of detox, the primary thing that sometimes comes to mind is a body detox. However, the truth is that an emotional detox is just as important as a result of negative emotions, thoughts and attitudes will produce toxic chemicals within the body.

Each and every day, you experience stress that slowly breaks you down and can eventually create you sick. You will not understand this, but stress is the leading cause of almost all illnesses.

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