Keeping a low and healthy cholesterol level is very important. High cholesterol is one of the main causes of strokes and heart attacks. This is from your arteries narrowing so that your fluid aren’t flowing correctly. Taking natural cholesterol lowering supplements is by far the best thing you could do.
Garlic is one of the top 10 natural supplements that can be used to lower your bad cholesterol and raise your good. Doctors do recommend not taking garlic supplements if you are taking blood thinning medication. Fish oil and artichoke extract are also recommended. The Omega-3 fatty acids in the fish oil have been known to help lower cholesterol levels. You only need about 3-4 milligrams per day however. It is recommended to take about 900 milligrams twice a day of the artichoke supplements.
Read more »
Hypertension. or high blood pressure , affects approximately one out of every three adult Americans. Amazingly, a large majority of these individuals never realize that they are suffering from such a dangerous illness. Various treatments with vitamins for high blood pressure are available and by using the right ones, hypertension can be prevented or reduced.
Vitamin C naturally protects the arteries. It strengthens the artery walls by reducing the production of free radicals that cause damage to the artery walls. Vitamin C also helps repair damaged arteries by preventing plaque build up at injury sites. It has also proved to increase production of good cholesterol otherwise known as LDL cholesterol. Research has proven that people who suffer from hypertension have lower levels of Vitamin C . You should check with your doctor, but you can try to prevent high blood pressure with Vitamin C. A dose of 2500 mg per day is suggested.
Read more »
How many times a day are you craving candy? A startling new survey shows that the more the sweets, the higher the chances of developing heart disease as you get older! Maybe cutting back on the tasty treats isn’t a bad idea after all.
The intricate balance between ‘bad’ and ‘good’ cholesterol in the body gets thrown off, as the high sugar intake causes a rise in the level of triglycerides and a dip in the level of HDL or ‘good cholesterol’. As per the survey findings, regular consumption of sweets on a daily basis causes an increased risk of heart disease.
Read more »
If you are concerned about suffering from a heart attack, or if heart disease runs within your family, it is best to know beforehand which signs and symptoms all pinpoint to an impending heart attack.
1. First off, the most common sign is chest pain. Many people who have suffered from heart attack almost always feel chest pain or a tightening of the chest during the onset of an attack. In the event that you feel chest pain, it is important for you to get in contact with a doctor immediately. While pain is often intense there are cases when the pain is mild and tolerable. However no matter how subtle the pain may be, it could be a symptom of a heart attack.
Read more »
The heart is the most vital organs for humans. Healthy heart will result in quality of life better. However, not everyone has a heart condition that functions perfectly.
Unhealthy life can trigger a variety of diseases. Heart disease most commonly found are coronary heart disease, chest pain (angina). Read more »
Unexpected cardiac death (sudden arrest) is passing away resulting from an sudden loss of heart function (cardiac arrest). The victim may or might not have been diagnosed with heart disease. The time and mode of death are unexpected. It happens within moments after symptoms appear. The most common explanation for patients to die instantly from cardiac arrest is coronary heart illness (fatty buildups within the arteries that supply blood towards the heart muscle).
All known heart diseases can lead to cardiac arrest or sudden cardiac death. Most from the cardiac arrests that lead to unexpected death occur when the electrical impulses in the diseased heart become rapid (ventricular tachycardia), chaotic (ventricular fibrillation) or both. This irregular heart rhythm (arrhythmia) causes the heart to suddenly stop beating. Several cardiac arrests are due to extreme slowing of the heart. This is called bradycardia. Bradycardia is common in premature infants. Read more »
If your cholesterol levels are high, you may be advised to avoid any kind of Shellfish. This is because of the misconception that shellfish contain high cholesterol.
You may be aware that a high cholesterol level in the blood is associated with an increased your chance of developing heart disease, a stroke, and other serious conditions.
Read more »
