Sadly, when it comes to yeast infection cures, most people believe in some treatments because they just heard from a friend that this treatment worked for him. Generally, it is not a healthy habit to offer your ear to non-experts.
What is the #1 myth here?
The problem here is that you will tell your friends and family members about what you heard, then they will do the same, and so on. Accordingly, a group of people will believe in some information that may be totally wrong. For instance, unlike what most people think, going swimming with a yeast infection is no problem at all.
Now, having yeast infection may result to having some restrictions but it does not mean you cannot enjoy some daily activities like exercising and in this case swimming. On the contrary, keeping your body fit by exercising may be more beneficial for treating your infection. As you exercise, body wastes are removed from your system.
What can be the main reason behind yeast infection?
Most people opt for yeast infection home remedies without a clear-cut idea about the cause of the problem. In fact, this disease can be caused by the abnormal growth of the bacteria in your body. However, you should know that the bacteria itself is not always a harmful thing, but the abnormal growth makes it harmful.
So does swimming have anything to do with worsening the infection?
Indeed, nutrition and health experts investigated this point very carefully because this is an important question. Interestingly, the amazing result was swimming does not worsen your yeast infection in any way. It is just one of the myths about this disease.
What is the most common mistake here?
The process of swimming itself does not hurt as most people think. Rather, keeping yourself wet during long periods of time wearing damp or moist clothes can affect the infection. By wearing damp clothing over long periods of time, you are creating a very favorable environment for the growth of Candida. Just like all other fungi, Candida like dark and damp areas to grow.
What is the most important point here?
Unlike what most people say, swimming with yeast infection symptoms will not harm others who are swimming in the same pool. This is especially true because the chemicals in the pool will kill any bacteria in the water. However, once you have the chance to swim in a private pool, I would better opt for this option.
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